Monday, May 28, 2012

Children, Trauma & Play


 Have you ever met a child who has experienced a traumatic event in their lives?  Do you feel that the event has changed the child?  “Studies indicate that 15 to 43% of girls and 14 to 43% of boys have experienced at least one traumatic event in their lifetime.  Of those children and adolescents who have experienced a trauma, 3 to 15% of girls and 1 to 6% of boys could be diagnosed with Post Traumatic Stress Disorder.”(Hamblen, 1)  I have worked with several children who have experienced traumatic events in their lives specifically the death of a parent from a terminal illness and divorce.  However these are not the only events in a child’s life that can be traumatic there are other events that kids are experiencing everyday in our society.  Children experience traumatic events such as surviving natural and man made disasters, violent crimes, kidnapping, rape, murder, school shootings, accidents, burns, community violence, war, suicide, and sexual and physical abuse.  Traumatic events can severely change a child’s life so how can play be used to help the children that have experienced trauma?

“Psychological trauma in children is “the mental result of one sudden, external blow or a series of blows rendering the young person temporarily helpless and breaking past ordinary coping and defensive operations.” (Ogawa, 20)  When looking at kids that have been traumatized there seems to be a Type I child and a Type II child.  “A Type I trauma is a single, sudden, unexpected, relatively time limited, and public stressor such as a natural disaster or school shooting; and Type II trauma refers to a stressor resulting from a long standing ordeal, such as repeated abuse.” (Ogawa, 20)  Often times these children go unnoticed because the people in their lives aren’t aware of the struggles they are facing because children don’t verbalize them.  However there is help for these children, one way of helping these children is through interacting with and by observing their play. 

Play is very important in children’s everyday lives and is a child’s most natural form of communication.  It is even more important for a child who has been involved in a traumatic event for them to work through what they are thinking and feeling through play.  Children are not able to express themselves verbally as well as adults do, they tend to express their emotions, feelings, and ideas through their actions.  Play helps children make meaning of the events in their lives and can help them cope.  Play can also help children deal with stress when it is done in a therapeutic way.  Play provides a way for adults to connect with kids and to bridge the space that may be standing between a child and an adult.  Play helps to reveal what children are struggling with especially with children who have been through traumatic events in their lives.  Children can work through these events with toys such as dolls, puppets, board games, blocks, sand play, and many more.   

Play can help these children who have experienced trauma in many ways.  It can help the children to develop coping skills and build confidence. Play gives children a feeling of power and control and allows them to work through their problems in their play in their own way.  Children that would benefit from Play Therapy are children that have experienced a death of a family member, pet, or friend; Abuse (verbal, physical or sexual); a loss such as a friend moving away; Divorce, or a natural or human disaster.  In each individual case the nature of the experience will affect the healing process differently for each child.  For example when my father died my sister was five and she stayed at the hospital until he died.  If you were to compare her to my brothers who went home before he died, it is evident that she is the one that was effected greater by it because she was actually there when he died which was more traumatic than just being told that he died.  Through a child’s play we can learn a lot about the internal struggles a child is experiencing.  “The horrific images that are shown through the child’s play, drawings or sand tray creations have a profound affect.”  (Drewes, 10)  The child’s play can piece together the story of the event.  Sometimes the story the child is putting together is completely different from what actually happened.  However when this happens it is because the child is confused by some aspect of the event and is trying to make meaning of it in their own way so that they can understand the situation.  At this point in time in a therapy session a therapist or parent could step in and try to help the child grasp a better understanding of the actual events.  I feel that it is important for the children to know the true facts regarding the traumatic event because this can sometimes make it less scary and the child can make meaning out of the situation.  Our goal as adults is to do whatever we can to alleviate the stress the children may be experiencing after these traumatic situations that life deals them. 

There are many different types of therapy that children can participate in, one is play therapy and another is filial therapy.  Play therapy is a way for children to express their experiences and feelings through a natural, self-guided, self-healing process.  In play therapy children don’t have to sit and explain anything to the therapist, everything the therapist needs to know about the child is determined through play.  “In play therapy the therapist plays with the child in sessions and the parent is not normally present unless the child won’t separate from the parent.  The sessions typically last about an hour.  The therapist discusses the child’s progress with the parents in review meetings around 5-6 weeks from the start.  Parents do not know exactly what the child does or says in therapy because the therapist has a “privacy contract” with the child.”  (Rye, 180)

Filial Therapy is an extension of play therapy that emphasizes a structured training program for parents in which they learn how to implement child-centered play sessions in the home.  In Filial Therapy it can have an effect on the whole family.  “Filial Therapy can help parents or caregivers help children who have experienced difficulties such as trauma and abuse, or who for other reasons have problems with behavior, relationships and mental health.” (Rye, 179)  Parents can use filial therapy for as long as they want some use it for months others use it for years.  Compared to Play Therapy, Filial Therapy tends to differ slightly.  “In Filial Therapy the therapist does not play with the child in sessions but observes as unobtrusively as possible and parents have sole responsibility for the therapeutic play sessions.  The play session usually last about a half hour.  The therapist then discusses the child’s progress with the parent’s after every play session.  Parents know exactly what happens in play sessions and the therapist gives the parents feedback on how to enhance the filial play in the next session.” (Rye, 180)  This type of play allows the therapist and parent to work together, interpret the play together and come up with ideas on how to help the child.  This can sometimes be a more effective approach especially for a very family orientated family because it allows the parent which is a very trusted person in the child’s life to help them.  It allows the child to be comfortable in their play and it will take less time for the child to break down those barriers of trust that may have been needed with a therapist.  “Children aged 3-12 years who have experienced difficulties such as trauma, abuse or who for other reasons have problems with attachment, peer relationships, behavior and mental health problems can all benefit.” (Rye, 181)

The effects of trauma on children can play significant roles in their lives and drastically change a child.  “Four common responses of child victims of catastrophes are Flashbacks, Repetitive Behavior, Trauma-Specific Fear, and limited future perspectives and expectations.” (Ogawa, 21-22)  Children dealing with a traumatic experience can also demonstrate outbursts of anger, regression, excessive anxiety, poor self esteem, a negative attitude and many fears.  Children who have experienced trauma often have relationship problems with peers and family members, act out, and have problems with school performance.  There are also many psychiatric disorders that are commonly found in children and adolescents such as depression, substance abuse, as well as anxiety disorders such as separation anxiety, panic disorder, and generalized anxiety.  There are also externalizing disorders such as ADHD, oppositional defiant disorder and conduct disorder that a traumatized child may develop.  Every person is born with fear, adding a traumatic event to a child’s life just magnifies that built in fear that lies within each and every human being. 

Children will also sometimes experience Post Traumatic Stress Disorder after experiencing a traumatic event.  “There are three factors that have been shown to increase the likelihood that children will develop PTSD.  These factors include the severity of the traumatic event, the parental reaction to the traumatic event, and the physical proximity to the traumatic event.” (Hamblen, 2)  Young children will show little symptoms of PTSD but can still experience in ways such as generalized fears, stranger or separation anxiety, avoidance of situations, sleep disturbances, and preoccupation on words or symbols related to the trauma.  They may also regress and lose an acquired developmental skill such as being potty trained or speech.  With school age children they experience “time skew” and “omen formation”.  “Time skew refers to a child missequencing trauma related events when recalling memory.  Omen formation is a belief that there were warning signs that predicted the trauma and children believe that if they are alert enough they will recognize warning signs and therefore avoid future traumas.” (Hamblen, 2)  School age children seemed to be the ones that benefit the most from play because they reenact the trauma in their play, drawings, or verbalizations.  “Posttraumatic play is different from reenactment in that posttraumatic play is a literal representation of the trauma, involving compulsively repeating some aspect of the trauma and does not tend to relieve anxiety.” (Hamblen, 3)  In this case a therapist may have to do more than play therapy with a child in order to help relieve that anxiety.  However in most cases Play Therapy will be helpful to a child with Post Traumatic Stress Disorder. 

Play has been proven to be a positive intervention of therapy for children experiencing traumatic events.  Play allows a child to begin to break down those walls and barriers that they have put up after the traumatic event they have experienced and begin to work through them by themselves or with a trusted adult.  Through therapeutic relationships in play therapy children may be able to reveal feelings that they may not be able to verbally state to someone in their life.  “The outcome of posttraumatic play depends on several factors: (a) the amount of security and freedom a child possesses in order to express inhibited feelings, (b) the degree of control a child perceives, (c) how well cognitively reworking or the event is facilitated, and (d) the child’s satisfaction with the ending of the play.  If these conditions are not met satisfactorily, the child may be retraumatized or fixed on the trauma.” (Ogawa, 24)  As long as the therapy is done in the correct way and is developmentally appropriate then children will benefit from the therapy.  The first step to helping children who have been traumatized lies within the parents.  The parents are the ones who need to take the first step in recognizing that their children need help and then get it for them.  Many parents don’t want to bring up the subject of the traumatic event because they fear they will upset them or they don’t think the child understands.  In most cases though, children want to talk about the traumatic event that they have experienced and have many questions, concerns and thoughts about the situation.  As adults we need to stop and consider the needs of the children in these traumatic situations and put aside our own personal feelings about seeking help in order to best serve the child’s needs.  Despite our best efforts to protect and minimize children’s exposure to trauma, it is something that is a reality of our world that we must face and prepare ourselves and children for. 

These findings will be used further in my professional practice in many ways.  As a teacher in the early childhood field I am sure I will have at least one if not more children affected by trauma.  With the research that has been done on play therapy I would be very willing to refer a parent or family to a play therapist.  This information will help me to further explain to a family that may be looking for additional help that this is a great option for children.  Play therapy provides that outlet that kids need to express their feelings about the traumatic event they have encountered.  It also allows them to get a firm grasp on the event and understand it with a trusted adult to support them through the process.  I will also be using these findings as I begin to volunteer at a Bereavement Camp, Comfort Zone Camp, next summer.  After all the research I have done I know that when I step into that camp next summer that I am truly making a positive impact in a child’s life in just one weekend.  At this particular camp they provide kids the opportunity to play, share their experiences and to build trust and friendships.   I feel that this research will even be able to help me with this experience at the bereavement camp because I will be able to apply my knowledge of play therapy with these children who have experienced the trauma of losing a parent, caregiver or sibling. 

It is important to remember that often times the children aren’t the only ones that have experienced the traumatic event.  Most of the time the trauma is affecting the whole family.  If we can alleviate the stress of the child it helps that family take one step closer to healing.  Play therapy can help these children and families heal and move on with their lives.  Play Therapy will help the children understand the event and help to develop coping strategies to move on.  No child should have to deal with a traumatic event, and no child should have to go through it alone.  Play therapy can give children and families hope that they can move on after such tragedy has shattered their world.  I wish that I had known about this play therapy when I lost my Dad in order to help my sister who struggled so much after the loss of my dad.  These play therapy sessions not only help the children but the families as well, many parents say things such as “my child hasn’t been the same since _______” or that “my child was changed from their experiences with a play therapist”.  Most importantly most parents feel that play therapy can “give them back” their child.  It is clear that these methods of play therapy are working for children and their families.  We should continue to promote this play therapy and offer them to children who need them.  Without play therapy many children may not have the support system to deal with the traumatic events that they have experienced.  Many children may also fall into the statistics that indicate children who have experienced a traumatic event are at a much greater risk for depression, suicide, poverty and substance abuse.  If we can save a child from being a statistic by allowing them the opportunity to work through their trauma using the power of play then it is clear that play therapy is successful.  Healing after a traumatic event is a tough journey but children have to keep moving forward and ask for help, ask for answers, and open up to people in their lives that are willing to help.  By doing so children are able to address their trauma and this will lessen the complications they may have as they get older.  

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Bibliography

Articles & Pamphlets-
1.     Rye, N. (Oct 2008). Filial therapy for enhancing relationships in families: Nina Rye
explains how filial therapy enables parents to play therapeutically with children who have experienced trauma or other problems.  Journal of Family Healthcare, 18, 5. p.179 (3). Retrieved November 09, 2009, from Academic OneFile via Gale: http://find.galegroup.com/gtx/start.do?prodId=AONE&userGroupName=mlin_s_abingpl

2.     Ogawa, Y. (2004). Childhood Trauma and Play Therapy Intervention for
Traumatized Children. Journal of Professional Counseling: Practice, Theory & Research, 32(1), 19-29. Retrieved from Academic Search Premier Database.

3.     Hamblen, J., PH.D. (2003, May). PTSD in Children and Adolescents [Pamphlet].

4.     Drewes, A.  “Clinical Lessons Learned from Trauma Survivors and Their Traumatic
Play.”  On-line at: www.a4pt.org/download.cfm?ID=22578


Books-
5.     Brazelton, T. B., M.D., Trozzi, M., & Massimini, K4. (1999). Talking with Children
About Loss. New York, NY: The Berkley Publishing Group.  

6.     Alexander, D. W., Ph.D. (1999). Children Changed by Trauma. Oakland, CA: New
Harbinger Publications, Inc.

7.     Monahon, C. (1997). Children and Trauma: A Guide for Parents and Professionals.
San Francisco: Jossey-Bass Publishers. (Original work published 1993)


Video used in Presentation-




Saturday, May 19, 2012

You never know what tomorrow might bring...


If you had asked me the day my Dad died if I would run in his memory, I would have thought you were crazy.  It wasn’t until Comfort Zone sent out an email in 2010, stating that they were forming a Grief Relief Team that was going to Run Disney.  That is where my running journey began, and I know my Dad would be so proud of where I am today!
As I ran a 5K today for the Abington Police Department, the department my father was employed by before he died, I reflected.  When I woke up this morning I proudly dawned my CZC Grief Relief Tech Shirt.  I put this shirt on proudly for multiple reasons, the first being the cause I represent when I put this shirt on my body, Comfort Zone Camp.  Comfort Zone Camp has not only changed my life, but my families lives in more ways than I can name, and has introduced me to some of the most remarkable people I will ever meet, that will be lifelong friends!  The second reason is what is on the back of my shirt “Honoring the Memory of My Dad, TFO 20”.  I think this speaks for itself, especially for those of you who knew my Dad.  As I ran today I thought to myself, who the hell am I and what am I doing?  All of those who know me, know that I am not a runner but because of Comfort Zone Camp and the loss of my father, I have mustered all my inner strength to run a marathon, a half marathon and multiple 5K’s in honor of my Dad.  As a group of State Police Officers from the academy ran by sounding off this morning, memories of my Dad came flashing back.  The work these guys were doing was the same tough work & sacrifice my Dad did in order to become a police officer and fulfill his lifelong dream even if it was only for a few short years before the cancer took the best of him.  At this point in time I knew my Dad is still here, running right there beside me & each of those guys that are pursuing their dreams to become police officers.  He is the angel wings that carry me when it gets tough, and the #1 reason why I will keep running in loving memory of him.  My Dad is my hope, my strength, my inspiration, if all of us could live one day in our lives as he lived each day of his life we would all be in a better place.  For those of you who didn’t know my Dad, just live each day to its fullest, as you never know what tomorrow may bring.